PSS Programmes
Classes may be subjected to change.
Monday
Physiotherapy
PSS Here to Hear
PSS Adapted Pilates 1
PSS Adapted Dance
Kick Boxing (Seated)
PSS Table Tennis Together
Kick Boxing (Standard)
PSSFiT
Tuesday
Physiotherapy
PSS Here to Hear
Sitting Tai Chi
PSS Adapted Rhythmic Movements
PSS Rhythmic Movements
PSS Adapted Pilates 2
PSS Adapted Pilates 3
Sing With Me (Chinese) 1
Wednesday
Physiotherapy
PSS Here to Hear
PSS Chinese Calligraphy
Sitting Taichi
PSSFit
PSS Music & Movements 1
PSS Music & Movements 2
PSS Adapted Pilates 4
Speak L.I.F.E.
Thursday
Physiotherapy
PSS Here to Hear
PSS Occupational Therapy
Standing Tai Chi
Yoga Seated
Yoga Standing
PSS Seated Pilates 1
Sing With Me (Chinese) 2
PSS Adapted Pilates 5
Friday
Physiotherapy
PSS Here to Hear
PSS Table Tennis Together
PSS Sing Together!