PSS Programmes
Classes may be subjected to change.
Monday
Physiotherapy
PSS Here to Hear
KEEP (FiT, Mod & Active)
Speak LIFE
PSS Seated Pilates 1
PSS Adapted Pilates 1
PSS Drumming 1
PSS Drumming 2
PSS Table Tennis Together
PSSFiT
Tuesday
Physiotherapy
PSS Here to Hear
KEEP (FiT, Mod & Active)
Sitting Tai Chi
PSS Adapted Rhythmic Movements
PSS Rhythmic Movements
PSS Music & Movements 1
PSS Music & Movements 2
PSS Adapted Pilates 2
PSS Adapted Pilates 3
Sing With Me (Chinese) 1
Wednesday
Physiotherapy
PSS Here to Hear
KEEP (FiT, Mod & Active)
PSS Zumba
PSS Calligraphy
Sitting Tai Chi
PSSFiT
PSS Adapted Pilates 4
Thursday
Physiotherapy
PSS Here to Hear
KEEP (FiT, Mod & Active)
PSS Occupational Therapy
Sitting Tai Chi
Standing Tai Chi
Yoga (Seated)
Yoga (Standing)
PSS Seated Pilates 2
Sing With Me (Chinese) 2
PSS Adapted Pilates 5
Friday
Physiotherapy
PSS Here to Hear
PSS Seated Pilates 3
PSS Seated Pilates 4
PSS Table Tennis Together
PSS Sing Together!
Games Day