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2023 Centre Programmes









Classes

Day

Date

Time

Venue
Physiotherapy (Group Class)#
Monday-Friday --- 9am to 5pm PSS Centre
PSS Walking Club (Monthly)
Monday April 10, 17, 24
May 8, 15, 22, 29
June 5, 12, 19, 26
8am to 11am PSS Centre
PSS Table Tennis
Monday April 10, 17, 31
May 7, 14, 21, 28
June 7, 14, 21
10am to 12pm PSS Centre
Active Kickboxing (Modified)
Tuesday April 11, 18, 25
May 2, 9, 16, 23, 30
June 6, 13, 20, 27
11.30am to 12.30pm PSS Centre
PSS Adapted Tango
Tuesday April 11, 18, 25
May 2, 9, 16, 23, 30
June 6, 13, 20, 27
11am to 12pm PSS Centre
PSS Adapted Pilates
Tuesday April 11, 18, 25
May 2, 9, 16, 23, 30
June 6, 13, 20, 27
12.45pm to 1.45pm PSS Centre
PSS Adapted Pilates 2
Tuesday April 11, 18, 25
May 2, 9, 16, 23, 30
June 6, 13, 20, 27
1.45pm to 2.45pm PSS Centre
Sitting TaiChi
Wednesday April 12, 19, 26
May 3, 10, 17, 24, 31
June 7, 14, 21, 28
10.15am to 11.15am PSS Centre
PSSFIT Wednesday April 12, 19, 26
May 3, 10, 17, 24, 31
June 7, 14, 21, 28
10.15am to 11.15am PSS Centre
Active Kickboxing (Standard) Wednesday April 12, 19, 26
May 3, 10, 17, 24, 31
June 7, 14, 21, 28
11.30am to 12.30pm PSS Centre
PSS Art Jamming Wednesday April 12, 19, 26
May 3
10.30am - 12pm PSS Centre
PSS Enabling Art Wednesday May 10, 17, 24, 31
June 7, 14, 21
10.30am - 12pm PSS Centre
PSS Chinese Calligraphy Wednesday Apr 12, 19, 26
May 3, 10, 17, 24, 31
3pm - 4pm PSS Centre
Speaklife Thursday TBC*
11am to 12pm PSS Centre
Standing Tai Chi Thursday Apr 13, 20, 27
May 4, 11, 18, 25
June 1, 8, 15, 22
11.30am to 12.30pm * PSS Centre
Yoga
- (Class 1)
- (Class 2)

Thursday Apr 13, 20, 27
May 4, 11, 18, 25
June 1, 8, 15, 22
2.00pm - 3.00pm*
3.15pm - 4.15pm*
PSS Centre
PSS Table Tennis
Friday April 14, 21
May 5, 12, 19
June 9, 16, 23
11am to 1pm PSS Centre
Befrienders (Monthly)
Friday April 28
May 26
June 30
11am to 1pm PSS Centre
PSS Sing Together!
Friday April 14, 21, 28
May 5, 12, 19, 26
June 9, 16, 23, 30
1pm to 3pm PSS Centre
Come Sing Along!
Friday TBC* 3pm to 4pm PSS Centre

Events

Day

Date

Time

Venue
YMCA Karaoke@Orchard
Saturday April 15
May 20
June 17
2pm to 5pm PSS Centre
C.A.P.E
Wednesday April 4, 11, 18, 25
May 1, 8, 15, 22
June 1, 8
3pm to 4pm PSS Centre
Sing A Different Beat Click to download PDF (588kb)
Monday --- 9.30am to 11am PSS Centre
Do Re Mi (Mandarin)
Friday --- 1pm to 2.30pm PSS Centre
Emotional Freedom Technique (Onsite)
~ Faciliated by Dr Tan Siok Bee
Click to download PDF (965 kb)
Saturday April 1
June 10
July 22
September 2
November 18
10am - 12pm PSS Centre
P-Net Workshop
~ Faciliated by SGH Allied Health Professionals
Click to download PDF (206kb)
Saturday July 8 (Making-making of a diagnosis of parkinson)

August 12 (Handling difficult emotions)

September 9 (Loss & grief)

October 14 (The power of hope)

November 11 (Staying positive despite calamities)

December 9 (Planning it right)
10am - 12pm PSS Centre

Caregiver Zoom
~ Faciliated by SGH Allied Health Professionals
Saturday * TBC* (Cognition Enhancement In Parkinson Disease)

July 15 (Deep Brain Stimulation For Parkinson Patients)

September 16 (Complementary Therapy In Parkinson Disease)

November 11 (Community Recourses In Singapore - By Miss Lin Jinyi, Tan Tock Seng Hospital)
10am - 12pm PSS Centre
Youthful Parkinson Circle (Zoom)
Faciliated by SGH Allied Health Professionals
Saturday * May 13 (Stress management)

July 15 (Knowing & manage your medication)

September 16 (Exercise as medication in Parkinson)

November 18 (Nutrition & Parkinson)
2pm - 3pm PSS Centre

Note:
Dates are subject to change. Please contact Parkinson Society Singapore at Tel: 6353 5338 for vacancy & other enquiries.
Pre-registration is required for all programmes.


Past Programmes


Centre Events & Outings at the moment


Events Date Time Venue
11th Parkinson Star Awards Nominations close on 29 August 2022. --- Nominate the outstanding role models of Persons with Parkinson and Caregivers! Best 3 entries will receive the awards a

Past Centre Events and Outings


Fund-Raising Events


Events Date Time Venue
PSS 25th Anniversary Charity Golf & Dinner Friday, 7 October 2022 Charity Golf: 11:15am-6pm

Charity Dinner: 7pm-10pm
Orchid Country Club

Past Fund-Raising Events


Public Forums


Public Forums Date Time Venue
No public forums at the moment.

Past Public Forums

 

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