2023 Centre Programmes


Classes |
Day |
Date |
Time |
Venue |
Physiotherapy (Group Class)# |
Monday-Friday | --- | 9am to 5pm | PSS Centre |
PSS Walking Club (Monthly) |
Monday | April 10, 17, 24 May 8, 15, 22, 29 June 5, 12, 19, 26 |
8am to 11am | PSS Centre |
PSS Table Tennis
|
Monday | April 10, 17, 31 May 7, 14, 21, 28 June 7, 14, 21 |
10am to 12pm | PSS Centre |
Active Kickboxing (Modified) |
Tuesday | April 11, 18, 25 May 2, 9, 16, 23, 30 June 6, 13, 20, 27 |
11.30am to 12.30pm | PSS Centre |
PSS Adapted Tango |
Tuesday | April 11, 18, 25 May 2, 9, 16, 23, 30 June 6, 13, 20, 27 |
11am to 12pm | PSS Centre |
PSS Adapted Pilates |
Tuesday | April 11, 18, 25 May 2, 9, 16, 23, 30 June 6, 13, 20, 27 |
12.45pm to 1.45pm | PSS Centre |
PSS Adapted Pilates 2 |
Tuesday | April 11, 18, 25 May 2, 9, 16, 23, 30 June 6, 13, 20, 27 |
1.45pm to 2.45pm | PSS Centre |
Sitting TaiChi |
Wednesday | April 12, 19, 26 May 3, 10, 17, 24, 31 June 7, 14, 21, 28 |
10.15am to 11.15am | PSS Centre |
PSSFIT | Wednesday | April 12, 19, 26 May 3, 10, 17, 24, 31 June 7, 14, 21, 28 |
10.15am to 11.15am | PSS Centre |
Active Kickboxing (Standard) | Wednesday | April 12, 19, 26 May 3, 10, 17, 24, 31 June 7, 14, 21, 28 |
11.30am to 12.30pm | PSS Centre |
PSS Art Jamming | Wednesday | April 12, 19, 26 May 3 |
10.30am - 12pm | PSS Centre |
PSS Enabling Art | Wednesday | May 10, 17, 24, 31 June 7, 14, 21 |
10.30am - 12pm | PSS Centre |
PSS Chinese Calligraphy | Wednesday | Apr 12, 19, 26 May 3, 10, 17, 24, 31 |
3pm - 4pm | PSS Centre |
Speaklife | Thursday | TBC* |
11am to 12pm | PSS Centre |
Standing Tai Chi | Thursday | Apr 13, 20, 27 May 4, 11, 18, 25 June 1, 8, 15, 22 |
11.30am to 12.30pm * | PSS Centre |
Yoga - (Class 1) - (Class 2) |
Thursday | Apr 13, 20, 27 May 4, 11, 18, 25 June 1, 8, 15, 22 |
2.00pm - 3.00pm* 3.15pm - 4.15pm* | PSS Centre |
PSS Table Tennis |
Friday | April 14, 21 May 5, 12, 19 June 9, 16, 23 |
11am to 1pm | PSS Centre |
Befrienders (Monthly) |
Friday | April 28 May 26 June 30 |
11am to 1pm | PSS Centre |
PSS Sing Together! |
Friday | April 14, 21, 28 May 5, 12, 19, 26 June 9, 16, 23, 30 |
1pm to 3pm | PSS Centre |
Come Sing Along! |
Friday | TBC* | 3pm to 4pm | PSS Centre |
Events |
Day |
Date |
Time |
Venue |
YMCA Karaoke@Orchard |
Saturday | April 15 May 20 June 17 |
2pm to 5pm | PSS Centre |
C.A.P.E |
Wednesday | April 4, 11, 18, 25 May 1, 8, 15, 22 June 1, 8 |
3pm to 4pm | PSS Centre |
Sing A Different Beat Click to download PDF (588kb) |
Monday | --- | 9.30am to 11am | PSS Centre |
Do Re Mi (Mandarin) |
Friday | --- | 1pm to 2.30pm | PSS Centre |
Emotional Freedom Technique (Onsite) ~ Faciliated by Dr Tan Siok Bee Click to download PDF (965 kb) |
Saturday |
April 1 June 10 July 22 September 2 November 18 |
10am - 12pm | PSS Centre |
P-Net Workshop ~ Faciliated by SGH Allied Health Professionals Click to download PDF (206kb) |
Saturday | July 8 (Making-making of a diagnosis of parkinson) August 12 (Handling difficult emotions) September 9 (Loss & grief) October 14 (The power of hope) November 11 (Staying positive despite calamities) December 9 (Planning it right) |
10am - 12pm | PSS Centre |
![]() Caregiver Zoom ~ Faciliated by SGH Allied Health Professionals |
Saturday * | TBC* (Cognition Enhancement In Parkinson Disease)
July 15 (Deep Brain Stimulation For Parkinson Patients) September 16 (Complementary Therapy In Parkinson Disease) November 11 (Community Recourses In Singapore - By Miss Lin Jinyi, Tan Tock Seng Hospital) |
10am - 12pm | PSS Centre |
Youthful Parkinson Circle (Zoom) Faciliated by SGH Allied Health Professionals |
Saturday * | May 13 (Stress management) July 15 (Knowing & manage your medication) September 16 (Exercise as medication in Parkinson) November 18 (Nutrition & Parkinson) |
2pm - 3pm | PSS Centre |
Note:
Dates are subject to change. Please contact Parkinson Society Singapore at Tel: 6353 5338 for vacancy & other enquiries.
Pre-registration is required for all programmes.
Past Programmes
Centre Events & Outings at the moment
Events | Date | Time | Venue |
11th Parkinson Star Awards | Nominations close on 29 August 2022. | --- | Nominate the outstanding role models of Persons with Parkinson and Caregivers! Best 3 entries will receive the awards a |
Past Centre Events and Outings
Fund-Raising Events
Events | Date | Time | Venue |
PSS 25th Anniversary Charity Golf & Dinner | Friday, 7 October 2022 | Charity Golf: 11:15am-6pm
Charity Dinner: 7pm-10pm |
Orchid Country Club |
Public Forums
Public Forums | Date | Time | Venue |
No public forums at the moment. |