Parkinson Society Singapore

2023 Centre Programmes

Classes	Day	Date	Time	Venue
Physiotherapy (Group Class)#	Monday-Friday	---	9am to 5pm	PSS Centre
PSS Walking Club (Monthly)	Monday	April 10, 17, 24 May 8, 15, 22, 29 June 5, 12, 19, 26	8am to 11am	PSS Centre
PSS Table Tennis	Monday	April 10, 17, 31 May 7, 14, 21, 28 June 7, 14, 21	10am to 12pm	PSS Centre
Active Kickboxing (Modified)	Tuesday	April 11, 18, 25 May 2, 9, 16, 23, 30 June 6, 13, 20, 27	11.30am to 12.30pm	PSS Centre
PSS Adapted Tango	Tuesday	April 11, 18, 25 May 2, 9, 16, 23, 30 June 6, 13, 20, 27	11am to 12pm	PSS Centre
PSS Adapted Pilates	Tuesday	April 11, 18, 25 May 2, 9, 16, 23, 30 June 6, 13, 20, 27	12.45pm to 1.45pm	PSS Centre
PSS Adapted Pilates 2	Tuesday	April 11, 18, 25 May 2, 9, 16, 23, 30 June 6, 13, 20, 27	1.45pm to 2.45pm	PSS Centre
Sitting TaiChi	Wednesday	April 12, 19, 26 May 3, 10, 17, 24, 31 June 7, 14, 21, 28	10.15am to 11.15am	PSS Centre
PSSFIT	Wednesday	April 12, 19, 26 May 3, 10, 17, 24, 31 June 7, 14, 21, 28	10.15am to 11.15am	PSS Centre
Active Kickboxing (Standard)	Wednesday	April 12, 19, 26 May 3, 10, 17, 24, 31 June 7, 14, 21, 28	11.30am to 12.30pm	PSS Centre
PSS Art Jamming	Wednesday	April 12, 19, 26 May 3	10.30am - 12pm	PSS Centre
PSS Enabling Art	Wednesday	May 10, 17, 24, 31 June 7, 14, 21	10.30am - 12pm	PSS Centre
PSS Chinese Calligraphy	Wednesday	Apr 12, 19, 26 May 3, 10, 17, 24, 31	3pm - 4pm	PSS Centre
Speaklife	Thursday	TBC*	11am to 12pm	PSS Centre
Standing Tai Chi	Thursday	Apr 13, 20, 27 May 4, 11, 18, 25 June 1, 8, 15, 22	11.30am to 12.30pm *	PSS Centre
Yoga - (Class 1) - (Class 2)	Thursday	Apr 13, 20, 27 May 4, 11, 18, 25 June 1, 8, 15, 22	2.00pm - 3.00pm* 3.15pm - 4.15pm*	PSS Centre
PSS Table Tennis	Friday	April 14, 21 May 5, 12, 19 June 9, 16, 23	11am to 1pm	PSS Centre
Befrienders (Monthly)	Friday	April 28 May 26 June 30	11am to 1pm	PSS Centre
PSS Sing Together!	Friday	April 14, 21, 28 May 5, 12, 19, 26 June 9, 16, 23, 30	1pm to 3pm	PSS Centre
Come Sing Along!	Friday	TBC*	3pm to 4pm	PSS Centre
Events	Day	Date	Time	Venue
YMCA Karaoke@Orchard	Saturday	April 15 May 20 June 17	2pm to 5pm	PSS Centre
C.A.P.E	Wednesday	April 4, 11, 18, 25 May 1, 8, 15, 22 June 1, 8	3pm to 4pm	PSS Centre
Sing A Different Beat Click to download PDF (588kb)	Monday	---	9.30am to 11am	PSS Centre
Do Re Mi (Mandarin)	Friday	---	1pm to 2.30pm	PSS Centre
Emotional Freedom Technique (Onsite) ~ Faciliated by Dr Tan Siok Bee Click to download PDF (965 kb)	Saturday	April 1 June 10 July 22 September 2 November 18	10am - 12pm	PSS Centre
P-Net Workshop ~ Faciliated by SGH Allied Health Professionals Click to download PDF (206kb)	Saturday	July 8 (Making-making of a diagnosis of parkinson) August 12 (Handling difficult emotions) September 9 (Loss & grief) October 14 (The power of hope) November 11 (Staying positive despite calamities) December 9 (Planning it right)	10am - 12pm	PSS Centre
Caregiver Zoom ~ Faciliated by SGH Allied Health Professionals	Saturday *	TBC* (Cognition Enhancement In Parkinson Disease) July 15 (Deep Brain Stimulation For Parkinson Patients) September 16 (Complementary Therapy In Parkinson Disease) November 11 (Community Recourses In Singapore - By Miss Lin Jinyi, Tan Tock Seng Hospital)	10am - 12pm	PSS Centre
Youthful Parkinson Circle (Zoom) Faciliated by SGH Allied Health Professionals	Saturday *	May 13 (Stress management) July 15 (Knowing & manage your medication) September 16 (Exercise as medication in Parkinson) November 18 (Nutrition & Parkinson)	2pm - 3pm	PSS Centre

Note:
Dates are subject to change. Please contact Parkinson Society Singapore at Tel: 6353 5338 for vacancy & other enquiries.
Pre-registration is required for all programmes.

Past Programmes

Centre Events & Outings at the moment

Past Centre Events and Outings

Fund-Raising Events

Past Fund-Raising Events

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